March 2012
February 2012
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You are not to do anything to be happy. In fact you have done too much to become...
– Osho (via nirvikalpa)
Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look...
– Ram Dass (via terramantra)
Yoga Private Lessons: 100 Benefits of Meditation. →
yogaprivatelessons:
Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces…